Episode 005: How SB Owners Self-Sabotage: 3 Steps to Master Your Mind

This workshop is part of the Small Business to CEO Series

As CEO, you’re constantly sabotaging your performance and wellness without realizing it. That tendency gets embedded in your culture and spreads throughout the company at a high cost.

In this presentation, you’ll learn neuroscience-based techniques to shift from self-sabotage to self-mastery for dramatic improvements that are often described as life-changing.

During this workshop, you will gain insight on:

• The ten most common ways we self-sabotage and which way is yours.
• The neuroscience of happiness & peak performance and 10-second techniques to activate your “right” mind.
• How you generate your stress, and how you can develop peace of mind instead (even amid great challenges).
• The “Three Gifts Technique” and how to use it to convert failures and setbacks into gifts and opportunities.
• The mental muscle that gives top performers their edge, and how you can grow it with a few minutes of daily practice.

Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, well-being, and relationships.

Attendees will discover the science behind each of these self-saboteurs, as well as the tips and tricks necessary to conquer them.

Before this event, you’re encouraged to take this free assessment. It will be referenced during the event and will add value to your experience.

Take the free Saboteur Assessment